Ruud Baan
Armin van Buuren shared it took time and practice for him to fully appreciate the art of meditation.
Breathe in, breathe out, and let Armin van Buuren be your anchor.
Teaming up with popular mindfulness app Insight Timer, van Buuren has shared a 10-minute guided session to effectively captivate listeners in a state of meditation.
Of course the "A State Of Trance" host naturally turned on his radio voice to share his own personal experience with meditation and walk participants through a calming breathing and relaxation exercise.
"The moment we wake up, life wants our attention, and that's ok. Life is beautiful, when it's in balance," van Buuren says. "Sometimes your busy life takes your focus off the most important thing—you."
RESISTANCE will set up camp in the heart of Miami at M2 for the underground concept's first club residency outside of Ibiza.
For Super Bowl LVII, Fieri is welcoming a new subset of customers to Flavortown: ravers.
"It is sad that this is needed but there have been incidents that have made people feel unsafe."
The iconic trance music producer explained his own meditative journey was one characterized by practice and persistence. "It took me awhile to get into it," van Buuren explains. "I thought meditation was just another to do on my list every day, adding to the noise that is already present in my head every day…"
After reading more about meditation and practicing in groups, it finally clicked for van Buuren, who has since kept up daily with the practice for several years.
Delve into van Buuren's full meditation session here.
Facebook: facebook.com/arminvanbuuren
Twitter: twitter.com/arminvanbuuren
Instagram: instagram.com/arminvanbuuren
Spotify: spoti.fi/2WHsl2t
Sign up for the latest news, exclusive giveaways & more.
Armin van Buuren and Shapov share their third collaboration.
Armin van Buuren’s new single “Stickup” represents a huge milestone for his label.
Armin Van Buuren has a new album coming – right around the corner.
Armin van Buuren is pushing full speed ahead with new music.
Over thirty new remixes of Armin van Buuren’s iconic hits are on the way.
Armin van Buuren has been hitting the studio heavily amid a slew of festival appearances.
Armin has laid out the framework for what his next studio effort, Balance, is all about.
After years of working together, Armin van Buuren and Benno de Goeij have released Gaia’s debut album.
